From the strongest roots, grow the heartiest of trees.
Roots Yoga Flow encourages the stability, strength, mobility, and flexibility fundamental to overall health and wellness.
Be guided through 75 minutes of mindful sequences that hold the power to boost your immunity, physical, mental, and emotional health, as well as your quality of life.
Roots concludes with a peaceful relaxation, accompanied by live instrumentation and/or vocals, and is suitable for beginners and individuals looking for a more gentle practice.
Join us on Tuesdays at 9.15am in Pachamama's Yurt, nestled amongst oak trees in the heart of Kingsbury, Tamworth. The exact location is given upon booking.
Bring a yoga mat, water, and anything to bring you comfort in your relaxation, ie. blanket, cushion. Please wear comfortable clothing that you can move freely in.
We kindly request you to arrive 5-10 minutes before your practice is due to begin, to settle yourself in beforehand.
Suggested Exchange £10. If you wish to make your exchange in cash upon arrival, we kindly request for you to book your space via email hello@pachamamayoga.org.
Our not-for-profit ethos means that any profit generated from Pachamama offerings goes to empowering your local community. We thank you for sharing the love.
